Laughter is good for your health.
I hope this brings a smile to your face at the end of a long day, helping you wash away your fatigue and sleep peacefully. Laughter is good for your health.
The Story of Yatagarasu: The Divine Guide
Have you ever heard of “Yatagarasu,” the sacred bird of Japanese mythology? Many of you might recognize him as the three-legged crow depicted on the jerseys of Japan’s national football team. In ancient Japanese myths, Yatagarasu is revered as a “divine guide” who safely led people to their destinations when they were lost in the
message
Imagine you’re having tea with a friend at a bustling, noisy cafe. Even though the room is filled with chatter and background music, you can somehow hear your friend’s voice perfectly clear. Or, have you ever instantly turned around because you heard someone call your name from a distance in a crowded street? In psychology,
The Japanese Aesthetic of “Ma” (The Space Between)
When we are constantly running through our busy daily lives, we sometimes lose track of where our heart truly lies. In Japan, there is a beautiful concept called “Ma” (間). It refers not simply to an empty void, but to a meaningful pause or a “blank space” that is essential for moving forward.
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‘Kyun’.
Binge-watch and enjoy this weekend. Get ready to feel the ‘Kyun’! Did you know? ‘Kyun’ is the Japanese word for the sweet feeling of your heart skipping a beat. Kyun MindfulnessAt35 #FindYourIbasho
Dessert
With this intense heat continuing day after day, your stomach might feel empty, yet a proper, heavy meal just won’t go down. Lately, I’ve been in the exact same state. Without even realizing it, I find myself reaching only for fresh, juicy fruits and crisp, chilled treats. When your body signals exactly what it needs
HealthFirst
I had lost my appetite due to the heat and was avoiding oily foods for a while. But I finally felt energetic enough to cook! It’s been a while since I last had it, and it was absolutely delicious. Life #Ibasho #FamilyLove #Gratitude #DailyLife #SlowLiving #SummerSickness #SupportiveFamily #HealthFirst #Mindfulness #Japaneselifestyle
CircleOfKindness
There is a beautiful Japanese saying: “Nake wa hito no tame narazu” (Kindness is not just for the sake of others). People often misunderstand this phrase, thinking it means, “Being too kind to someone isn’t good for them, so you should keep your distance.” But in reality, it means the exact opposite. It teaches us
The Art of Listening
As we hit our late thirties and forties, life seems to demand more of us—in our careers, our families, and our social circles. We often find ourselves in the role of the problem-solver, the mediator, or the one holding it all together. But when was the last time you felt truly heard? And more importantly,
CulturalBridge
Is culture something we are born with, or is it something we create? We often use phrases like “Because I’m Japanese…” or “That’s just how they are.” This is Cultural Essentialism—the idea that culture is a fixed, unchanging set of values or traits. While this helps us honor traditions, it can also trap us in